Layers of sweet puffed pastry. Only 30 calories per twist. Just great taste. Low fat. No trans fat. No cholesterol. Non dairy. No eggs. No butter. No yeast. Low sodium. Certified vegan - AVA: American Vegetarian Association. www.barrysbakery.com. Weight Watchers PointsPlus Value: 1 (The PointsPlus value for this product was calculated by Barry's Bakery and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the PointsPlus Registered Trademark.).(2 twists = 1 point).